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	<title>Tales Of An Urban Yogini</title>
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	<link>http://chicagoyogini.com</link>
	<description>A Chicago yogini&#039;s journey through teacher training and life in general</description>
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		<title>Tales Of An Urban Yogini</title>
		<link>http://chicagoyogini.com</link>
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		<title>Gone Missing For A While</title>
		<link>http://chicagoyogini.com/2013/05/23/gone-missing-for-a-while/</link>
		<comments>http://chicagoyogini.com/2013/05/23/gone-missing-for-a-while/#comments</comments>
		<pubDate>Thu, 23 May 2013 16:58:48 +0000</pubDate>
		<dc:creator>n9vember</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[job loss]]></category>
		<category><![CDATA[Maxïmo Park]]></category>
		<category><![CDATA[new career]]></category>
		<category><![CDATA[next thing]]></category>
		<category><![CDATA[samskaras]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://chicagoyogini.com/?p=1747</guid>
		<description><![CDATA[This song has made it to my super duper repeat playlist. I run to it, I listen to it while I&#8217;m working, I turn it on and sing along with it, regardless of the fact that I&#8217;m pretty much a shower-quality singer. It&#8217;s very relevant to both my absence from blogging and the path my [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chicagoyogini.com&#038;blog=43946045&#038;post=1747&#038;subd=chicagoyogini&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">n9vember</media:title>
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		<item>
		<title>The times, they are a-changin&#8217;</title>
		<link>http://chicagoyogini.com/2013/05/01/the-times-they-are-a-changin/</link>
		<comments>http://chicagoyogini.com/2013/05/01/the-times-they-are-a-changin/#comments</comments>
		<pubDate>Wed, 01 May 2013 20:42:41 +0000</pubDate>
		<dc:creator>n9vember</dc:creator>
				<category><![CDATA[Random]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[grateful]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://chicagoyogini.com/?p=1733</guid>
		<description><![CDATA[Oh are they ever! Not only has the weather shifted from Winter into Spring (or at least it&#8217;s finally  feeling less consistently like Winter in Chicago), but my life is undergoing some major changes. I am equal parts excited and terrified. I&#8217;ve always been seduced by stability and very slow to warm up to change, [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chicagoyogini.com&#038;blog=43946045&#038;post=1733&#038;subd=chicagoyogini&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">n9vember</media:title>
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			<media:title type="html">Image</media:title>
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		<item>
		<title>If you bend too far, you might break</title>
		<link>http://chicagoyogini.com/2013/04/18/if-you-bend-too-far-you-might-break/</link>
		<comments>http://chicagoyogini.com/2013/04/18/if-you-bend-too-far-you-might-break/#comments</comments>
		<pubDate>Thu, 18 Apr 2013 18:39:15 +0000</pubDate>
		<dc:creator>n9vember</dc:creator>
				<category><![CDATA[Asana]]></category>
		<category><![CDATA[Anusara Yoga]]></category>
		<category><![CDATA[Contortion]]></category>
		<category><![CDATA[John Friend]]></category>
		<category><![CDATA[Roots]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://chicagoyogini.com/?p=1725</guid>
		<description><![CDATA[If you&#8217;ve followed current yoga news for a while (or at least the past year and some change,) chances are you&#8217;ve heard of John Friend. And the scandal (oh, the scandal&#8230;) If you HAVEN&#8217;T heard about it, a quick Google search yields article after article after article, a few of which I&#8217;ve linked to, so I&#8217;m [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chicagoyogini.com&#038;blog=43946045&#038;post=1725&#038;subd=chicagoyogini&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://chicagoyogini.com/2013/04/18/if-you-bend-too-far-you-might-break/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">n9vember</media:title>
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			<media:title type="html">Ouch</media:title>
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		<title>Look Ma, Two Hands!</title>
		<link>http://chicagoyogini.com/2013/03/26/look-ma-two-hands/</link>
		<comments>http://chicagoyogini.com/2013/03/26/look-ma-two-hands/#comments</comments>
		<pubDate>Tue, 26 Mar 2013 15:29:04 +0000</pubDate>
		<dc:creator>n9vember</dc:creator>
				<category><![CDATA[Asana]]></category>

		<guid isPermaLink="false">http://chicagoyogini.com/?p=1720</guid>
		<description><![CDATA[This past weekend, I had the good fortune of studying with Jason Crandell at Moksha Yoga Chicago. I first became familiar with him last year when I embarked on a Yoga Journal 21 Day Challenge. They had a variety of different instructors, but I always particularly enjoyed his online classes. He seemed very no-nonsense and [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chicagoyogini.com&#038;blog=43946045&#038;post=1720&#038;subd=chicagoyogini&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">n9vember</media:title>
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			<media:title type="html">jason crandell</media:title>
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	</item>
		<item>
		<title>Good At Yoga</title>
		<link>http://chicagoyogini.com/2013/03/25/good-at-yoga/</link>
		<comments>http://chicagoyogini.com/2013/03/25/good-at-yoga/#comments</comments>
		<pubDate>Mon, 25 Mar 2013 15:05:31 +0000</pubDate>
		<dc:creator>n9vember</dc:creator>
				<category><![CDATA[Asana]]></category>
		<category><![CDATA[asana]]></category>
		<category><![CDATA[child's pose]]></category>
		<category><![CDATA[Handstand]]></category>
		<category><![CDATA[pincha mayurasana]]></category>
		<category><![CDATA[Teacher]]></category>
		<category><![CDATA[Vinyāsa]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://chicagoyogini.com/?p=1711</guid>
		<description><![CDATA[Since my &#8220;graduation&#8221; from teacher training a week ago, I&#8217;ve gratefully accepted congrats from friends and colleagues. Very  heartwarming. However, this exchange inevitably leads to, &#8220;I would like to do yoga, but I&#8217;m not good at it.&#8221; Le sigh. But, it&#8217;s my task, nee mission, to let people know that asana, advanced asana, is only [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chicagoyogini.com&#038;blog=43946045&#038;post=1711&#038;subd=chicagoyogini&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://chicagoyogini.com/2013/03/25/good-at-yoga/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">n9vember</media:title>
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		<title>I AM (finally) A YOGA TEACHER!!</title>
		<link>http://chicagoyogini.com/2013/03/15/i-am-finally-a-yoga-teacher/</link>
		<comments>http://chicagoyogini.com/2013/03/15/i-am-finally-a-yoga-teacher/#comments</comments>
		<pubDate>Fri, 15 Mar 2013 20:19:54 +0000</pubDate>
		<dc:creator>n9vember</dc:creator>
				<category><![CDATA[Random]]></category>
		<category><![CDATA[certified yoga teacher]]></category>
		<category><![CDATA[ecstatic]]></category>
		<category><![CDATA[graduate]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[teacher training]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://chicagoyogini.com/?p=1667</guid>
		<description><![CDATA[  That&#8217;s right, totally certified. I haven&#8217;t stopped smiling since my &#8220;graduation&#8221; ceremony last night. We had a fantastic gathering at the studio where we shared our memorable moments. A lot of laughing, some tears (of joy) shed&#8230;It was just incredible that so many of us had the same pivotal moments along the way. I&#8217;m [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chicagoyogini.com&#038;blog=43946045&#038;post=1667&#038;subd=chicagoyogini&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://chicagoyogini.com/2013/03/15/i-am-finally-a-yoga-teacher/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
	
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			<media:title type="html">n9vember</media:title>
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		<title>Teaching kinda rocks!!</title>
		<link>http://chicagoyogini.com/2013/03/06/teaching-kinda-rocks/</link>
		<comments>http://chicagoyogini.com/2013/03/06/teaching-kinda-rocks/#comments</comments>
		<pubDate>Wed, 06 Mar 2013 17:35:17 +0000</pubDate>
		<dc:creator>n9vember</dc:creator>
				<category><![CDATA[Yoga Teacher Training]]></category>
		<category><![CDATA[baddha konasana]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[OM]]></category>
		<category><![CDATA[sequence]]></category>
		<category><![CDATA[teacher training]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://chicagoyogini.com/?p=1594</guid>
		<description><![CDATA[Well, my Saturday Teacher Training class came and went. I was a little nervous about getting up in front of class and teaching my peers. We had a 2 hour period to fill, going around the room, each teaching short sequences. I had nothing prepared except a thorough review of the notes I&#8217;ve taken on [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chicagoyogini.com&#038;blog=43946045&#038;post=1594&#038;subd=chicagoyogini&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">n9vember</media:title>
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			<media:title type="html">Baddha Konasana for the win!</media:title>
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		<title>Only Three Classes Left in Teacher Training</title>
		<link>http://chicagoyogini.com/2013/03/02/only-three-classes-left-in-teacher-training/</link>
		<comments>http://chicagoyogini.com/2013/03/02/only-three-classes-left-in-teacher-training/#comments</comments>
		<pubDate>Sat, 02 Mar 2013 15:26:31 +0000</pubDate>
		<dc:creator>n9vember</dc:creator>
				<category><![CDATA[Yoga Teacher Training]]></category>
		<category><![CDATA[asana]]></category>
		<category><![CDATA[nervous]]></category>
		<category><![CDATA[teacher training]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://chicagoyogini.com/?p=847</guid>
		<description><![CDATA[Such a bittersweet feeling&#8230; Part of me is relieved to have my Thursday nights free again and to actually have TWO days off per week instead of the one I&#8217;ve had for 7 months. The other part of me is incredibly sad to be leaving the training program. I&#8217;ve met some really remarkable individuals and [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chicagoyogini.com&#038;blog=43946045&#038;post=847&#038;subd=chicagoyogini&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://chicagoyogini.com/2013/03/02/only-three-classes-left-in-teacher-training/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">n9vember</media:title>
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			<media:title type="html">Gyan Mudra</media:title>
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		<title>Missing in Mexico (and missing Mexico!)</title>
		<link>http://chicagoyogini.com/2013/03/01/missing-in-mexico-and-missing-mexico/</link>
		<comments>http://chicagoyogini.com/2013/03/01/missing-in-mexico-and-missing-mexico/#comments</comments>
		<pubDate>Fri, 01 Mar 2013 17:10:19 +0000</pubDate>
		<dc:creator>n9vember</dc:creator>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[being present]]></category>
		<category><![CDATA[Coyoacan]]></category>
		<category><![CDATA[loving life]]></category>
		<category><![CDATA[Mexico]]></category>

		<guid isPermaLink="false">http://chicagoyogini.com/?p=826</guid>
		<description><![CDATA[Holy moly! It&#8217;s been quite a while since I&#8217;ve updated my poor lonely little blog! I have no good reason except life kinda got in the way (as it tends to do&#8230;) I went to Mexico in February to celebrate my brother&#8217;s birthday and visit a friend. Oh, the city is so very lovely. Sure, [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chicagoyogini.com&#038;blog=43946045&#038;post=826&#038;subd=chicagoyogini&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://chicagoyogini.com/2013/03/01/missing-in-mexico-and-missing-mexico/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Courtyard in San Angel, Mexico City...an oasis of loveliness</media:title>
		</media:content>

		<media:content url="http://chicagoyogini.files.wordpress.com/2013/03/reneegarita2.jpg?w=259" medium="image">
			<media:title type="html">Renee + tamarind margarita in Coyoacan = VERY HAPPY RENEE</media:title>
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		<title>Post SF Yoga Journal</title>
		<link>http://chicagoyogini.com/2013/01/29/post-sf-yoga-journal/</link>
		<comments>http://chicagoyogini.com/2013/01/29/post-sf-yoga-journal/#comments</comments>
		<pubDate>Tue, 29 Jan 2013 21:57:44 +0000</pubDate>
		<dc:creator>n9vember</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Desikachar]]></category>
		<category><![CDATA[emotion]]></category>
		<category><![CDATA[Gary Kraftsow]]></category>
		<category><![CDATA[Krishnamacharya]]></category>
		<category><![CDATA[pranayama]]></category>
		<category><![CDATA[san francisco]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[viniyoga]]></category>
		<category><![CDATA[Yoga Journal Conference]]></category>

		<guid isPermaLink="false">http://chicagoyogini.com/?p=755</guid>
		<description><![CDATA[Oh, I have been so lax with the blog the past 2 weeks! So, here&#8217;s my little update. I flew to San Francisco on January 19th. As always, I really loved being there. The weather was a very, very pleasant departure from the winter chill of Chicago. Apparently, I missed out on some single digit [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chicagoyogini.com&#038;blog=43946045&#038;post=755&#038;subd=chicagoyogini&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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