Tales Of An Urban Yogini

A Chicago yogini's journey through teacher training and life in general

The times, they are a-changin’

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This post is not about Bob Dylan

Oh are they ever! Not only has the weather shifted from Winter into Spring (or at least it’s finally  feeling less consistently like Winter in Chicago), but my life is undergoing some major changes. I am equal parts excited and terrified. I’ve always been seduced by stability and very slow to warm up to change, but when it’s thrust upon you, you better embrace it.

A few years ago, I would’ve been an utter mess, but thankfully, I’ve learned the skills to cope with change as gracefully as I can. So, that is what I’m going to do! 

I do, of course, owe this attitude to all that I’ve learned from my yoga practice and teacher training. And for that, I’m truly grateful.

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I AM (finally) A YOGA TEACHER!!

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That’s right, totally certified. I haven’t stopped smiling since my “graduation” ceremony last night. We had a fantastic gathering at the studio where we shared our memorable moments. A lot of laughing, some tears (of joy) shed…It was just incredible that so many of us had the same pivotal moments along the way. I’m sure I mentioned several blog posts back about my crying in kundalini class. Well, that class made several people’s lists. It really was an amazing bonding moment. I am fortunate beyond words to have been brought together with a group of people who are all so wonderful and unique, yet we’re all sort of “one.” One girl requested a rolling OM and pardon my french, but that shit rocks. It was awesome. Then, we went out afterward and talked and laughed and hugged and had a few non-sattvic adult beverages and had a really wonderful time. Another girl  had brought bindis, so we were all wearing them.  Numerous people stopped us to ask what the heck we had on our foreheads. A few people even asked for some. I took some great pictures, which I was very much looking forward to posting today after I’d edited them.

I woke up this morning, still smiling. Absolutely beaming. Glowing. Floating. I walked to the bus with the biggest grin on my face, which stayed there until I got off the bus and descended the stairs to embark my train. I put my  hand in my pocket to pull out my iPhone to check the time and wouldn’t you know it? GONE. Nuts. 

I had had it just minutes before and had put it back into the pocket of my long, puffy black Chicago Winter coat and this guy bumped me and sort of blocked my way, so I had to push past him when I exited the bus, so my gut tells me it was him. I had to file a police report, a report with the Chicago Public Transit Authority and my phone network carrier along with blocking and deactivating my poor missing phone. Even though it frankly sucked in a huge way, I just let it roll off my back.

I’m still completely cool as a cucumber. The only thing I am quite sad about is the loss of the photos of me and my beautiful friends on the evening of our new beginning. I so hope my photos somehow got backed up in the cloud. I am not eligible for an iPhone 5 for 10 more days, so I have this sad little $14 pre-paid phone. But, it does the job. I showed it to a colleague who made a funny comment that I had to “re-learn an outdated technology.” Seriously, I got a text as a test from the guy at the store and I was poking the screen trying to get something to happen and then I realized, yes, this certainly is no smartphone. At least he made me laugh when he said, “NO ONE is going to steal this one…”

All that said, I’m still absolutely ecstatic! I have several new possible opportunities that I’m trying to firm up. It’s all so exciting. I can’t wait!

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My New Year’s Resolution….no resolution

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Year after year, I make resolutions. They generally involve the same things that I reckon most Americans put on their lists every January 1: eat healthier, exercise more, lose weight, etc…This year, I’m making no resolutions. Since the start of my yoga teacher training, I feel like every day, in small ways, I’m committing to resolutions that aren’t just fleeting list items. I should live every day with the omnipresent resolution to live each day to the fullest. To make better choices. To incorporate ahimsa into my life in every possible way. To treat people, even people I don’t like, with the kindness I’d like to receive in return. To make the most of challenging situations and envision them as another opportunity to learn and grow. I could go on, but you get the idea. So, this year for me, no resolutions, just to live.

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Whoa! Such a slacker!

ImageI was so convinced that this year was going to be different….It seems like every year around the holidays my will is sorely tested. My will to eat healthy….my will to maintain a daily yoga practice…But, alas, I’ve fallen off the wagon. All of the wagons.

And my wee little blog hasn’t seen the light of day in a while either…

Since I haven’t been to a proper studio yoga class in an entire week, I’ve been trying to make do with some home practice. Thank goodness for Shiva Rea. She was my first and favorite home practice yoga instructor (well, I guess technically it was Rodney Yee, but once I got Shiva Rea’s Yoga Shakti, it was all over. Can we say matrix? Yes we can!) I hung out with Shiva yesterday and  rocked a few flows on her Daily Energy DVD. Good stuff.

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Home practice aside, I had intended to head to the studio today but instead got waylaid with plans for a teeny tiny New Year’s Eve party with family and a few friends. Confession: I hate cooking. For some reason, despite this flaw, I LOVE hosting a small party with appetizers at least once a year. I like challenging my culinary skills, trying new recipes, presenting the finished product, hosting…I’m looking forward to this year’s shindig.

As much as I’m anticipating a fun New Year’s Eve, this ol’ gal is looking even more forward to returning to a more disciplined January. More yoga, less sugar.

I’m willing to bet I’m going to be missing in action for a few more days, so until then, Happy New Year! I hope this upcoming year is wonderful and fulfilling for us all.

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So much sadness

My heart goes out to the families and friends affected by the CT shooting. It’s senseless and heartbreaking and it’s got to stop, hopefully sooner than later. 

Peace.

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And so it begins….

I’ve dabbled in the world of blogging before. I generally make it to about 3 posts and then lose interest. We’ll see how this blog turns out! I really do enjoy writing as long as it’s for pleasure and as long as I don’t start taking it so seriously that I labor over what I’m going to write about. That takes all the fun out of it!

Since I’ve started my yoga training in September, I’ve really been doing a lot more thinking, a lot more note-taking, both on life in general and life as a yogini in training. I wish I had actually started this  a little earlier so I could capture progress along the way. The very first yoga teacher training class we had, I remember the teacher telling us that even if we got through the program and didn’t end up teaching, we’d still have an amazing personal journey. At the time, all I could think is, “of course I’m going to teach!!” But, I sort of figured I’d peaked on the personal journey part of things and that all that was left was that I’d have a lot more knowledge of asana and theory to show for it. Oh, how I was wrong. 3 months in and there have been tremendous personal changes. I suppose I’ll leave more of those observations for future posts!

Enjoy and namaste!

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