My New Year’s Resolution….no resolution

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Year after year, I make resolutions. They generally involve the same things that I reckon most Americans put on their lists every January 1: eat healthier, exercise more, lose weight, etc…This year, I’m making no resolutions. Since the start of my yoga teacher training, I feel like every day, in small ways, I’m committing to resolutions that aren’t just fleeting list items. I should live every day with the omnipresent resolution to live each day to the fullest. To make better choices. To incorporate ahimsa into my life in every possible way. To treat people, even people I don’t like, with the kindness I’d like to receive in return. To make the most of challenging situations and envision them as another opportunity to learn and grow. I could go on, but you get the idea. So, this year for me, no resolutions, just to live.

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